About Us



We offer small group classes, as well as personal coaching, all led by certified & experienced trainers who are here to guide and help you. Our job is to educate on how to embrace a lifestyle that puts your health and wellness at the top of the priority list.

Our mission: To create life balance, to develop strong minds, strong and resilient bodies, and overall health and well-being for all. Our focus is to get better everyday.

So what are you waiting for? Contact us to book your FREE consultation today!
641-828-8492
202 N 3rd St
Knoxville, IA 50138 (view larger map)